Sit less and you’ll die less

By » Sun, January 8 2012

I’ve got some cure-all for you, and you don’t have to buy my patent medicine: sit less.

This guy’s a doctor, and his illustrator is far more engaging than I can be. So take 9 minutes and watch the video, then take 30 minutes and go for a walk, or go play outside or something. Seriously. If you’re not a kid, it doesn’t matter. Find a playground and swing on some monkey bars or something. It doesn’t cost a thing.

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2 Responses

  1. Paracelse January 12 2012 @ 7:27am

    How do you find time to look at Utube thingies when you walking???? xD

  2. Eric Jusino January 12 2012 @ 3:50pm

    My laptop’s mounted on a treadmill. Where’s yours?

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